Coaches finally get their interval work in! Posted byPRXSEJanuary 15, 2012January 15, 2012Posted inNews I met Melissa, Grant, and Dave Anderson at the gym today to get in my short interval work. We did 12x250m on the rowers with 2 min. rest in between. Ouch! My legs hurt. Share this:EmailFacebookTwitterMoreLinkedInTumblrPrintLike this:Like Loading...
One thought on “Coaches finally get their interval work in!”
It’s great to see the coaches “practicing what they preach”.