When The Light Goes On!

By Melissa Wistrom I can still remember the day the lights went on for me about Olympic Weightlifting.  I am lucky that my coach and friend Tracey Fober captured it on film for me.  She called it “Deliberate Practice”. http://ironmaven.blogspot.com/search?q=practice+makes+perfect I like to watch it occasionally to remember what it felt like. This weekend the light turnedContinue reading “When The Light Goes On!”