Are you ready to put your training to the test this week, see where you are at and establish some PR’s? Its “CFE Total” this week! We have reached the end of a 12 week training cycle and will spend the week seeing  where we are all at before we begin another cycle. On Mon/TuesContinue reading “WOD’s for the week of 7/2- CFE Total Week!”
Proximal Endurance 