Hey guys! Two events coming up we are planning to represent at and hope you can join us.
1. Turkey Trot on Thanksgiving Day 11/22. This is a fun and easy 5K for the whole family. KT will be there. Click on our Upcoming Events tab above for more info on the race.
2. The Go Girl Half Marathon coming up this Spring on Saturday May 11th. Many of you have heard about it on FB but make sure you don’t delay on signing up. Until tomorrow you can register for $37 (regular $60)! You can register 2 ways:
2. Or, at Ultramax Sports. Fill out a form and pay at the register.
There will be a 5K and a 1/2 Marathon. The deal is for the 1/2 Marathon only. Again, it ends Saturday! And, fear not ladies not only will KT and I both be there race day to race along side you, CFE Springfield will be writing a Go Girl Half Marathon training plan that we will roll out in the New Year to help you get prepared for your best (or first!) race yet.
Proximal Endurance 
CrossFit Endurance helped me be ready for my first half earlier this year, and the 3 that followed. I’m signing up for this half with hopes that I find a full to run as well.
Trust me, if I can train for it so can you. I could barely run 400m when I started!
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Will there be a 5K Gone Bad?
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I swore I would never run a 1/2 but I signed up. Crossfit and the coaches there make you think you can do anything! Glad to hear you will outline a training plan – I will need it!
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I am so excited about these races! Let’s get some peeps together for these!
I think we should get special shirts/tutus for the half in May! Any guys who wanna do the “Go Girl” half marathon are welcome to as well! (You could dress up in drag???)
Eric – No timed 5k Gone Bad this year, but we are still doing it as the 9, 10, and 11 WODs the Saturday after Thanksgiving. Looking to move it or do it full scale next year.
Happy run! Kt
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KT – I can’t pull off a tutu like you can….
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That makes two Karen’s that feel that way. I am planning to order a Team Sparkle skirt though https://www.facebook.com/TeamSparkle?ref=ts&fref=ts
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Oh YES you could!
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