WODs for the Week of 7/7

  Pictured above (in the forefront), is local runner Brian Wright–self-described “Marathon Maniac”, who is now just a few races shy of his impressive mission to complete a marathon in each of the 50 states! Brian follows a hybrid training plan, that includes CFE methodology, and has had great success! The picture you see here, taken recentlyContinue reading “WODs for the Week of 7/7”