WODs for the Week of 8/18

AUGUST’S CFE FEATURED ATHLETE:  JERRY STEWART Congratulations, Jerry! Your hard work and dedication to CFE have not gone unnoticed! Jerry is consistent in his training, has shown remarkable improvement this year, and is always encouraging to his fellow athletes. Here’s a little glimpse into the life of our soft-spoken, lightning fast friend… Enjoy!      IContinue reading “WODs for the Week of 8/18”