Lace up your fast shoes…time to put your endurance training to the test! 2013 PANTHER RUN Saturday, October 5th O’Reilly Family Event Center Drury University Campus 5k/10k/15k options Sign up HERE today! “It’s made with bits of real panther, so you know it’s good.”–Brian Fantana This Week’s WODs: Short Interval (Mon 5pm, Tues 10AM): 200m, 60Continue reading “WODs for the Week of 9/29”
Proximal Endurance 