New Year…New Goals! Are you ready attempt your first half marathon? Ready to run another one? Either way, your CFE coaches are ready to help you achieve your goal. We’ve got a 13-week training plan prepared to help get you there…now you just need to COMMIT! 3, 2, 1…GO! Images from last year’s Go Girl HalfContinue reading “Announcing CrossFit Endurance Springfield’s Half Marathon Training Program”
Proximal Endurance 