WODs for the Week of 8/10

  Straight Up Hard Work Last Week at CFE! The Wistrom Family, Erik, and Cindy during last week’s long interval, and SUPERSTAR Jen T plowing through a grueling Dogwood Prep WOD on Saturday! Thanks to ALL of our athletes for working SO hard every week! You guys ROCK! This Week’s WODs  Short Interval (Mon 5pm/TuesContinue reading “WODs for the Week of 8/10”