What A Weekend! CFE Athletes Achieve BIG Victories in Local Race! Matthew Scott–First Place Overall, 10k (39:47!) Ron Bogart–Fifth Overall/First in Age Group, 10k Coach Allison brought home an awesome recent personal best in the half marathon, with running partners Adam and Lacey! Erik Cochran ran his first ever 10k! Coach Jen C, who’s struggled all summer with asthma, finallyContinue reading “WODs for the Week of 9/14”
Proximal Endurance 