WODs for the Week of 5/31

  Looking for a Race Next Weekend??? Sign-up HERE for the Great Circle Ken Coleman Memorial 5K/10K! Springfield–Saturday, June 6th, races begin at 7:30am! Let’s have a BIG CFE showing!! This video really needs no caption. What a warrior. You are amazing, Julie Foucher!!! This Week’s WODs  CROSSFIT ENDURANCE TOTAL!!! Short Interval (Mon 5pm/Tues 6am):Continue reading “WODs for the Week of 5/31”