Fall Racing Season! It’ll be here before you know it! Beginning Saturday, July 25th, we will be posting two additional runs each week–one for Dogwood training, and another for Bass Pro Half Marathon training. As you may have noticed, Coach Chad has already begun to ramp up our weekly WODs to Level: SuckTastic in preparationContinue reading “WODs for the Week of 6/28”
Proximal Endurance 