“Team Gretchen” Thank you, thank you to our CFE peeps for coming out to support Lindsay’s friend Gretchen, her family, and all those who are affected or have been affected by mental illness and/or suicide. It was a beautiful night. Thank you, Lindsay, for bringing us together–we love you. This Week’s WODs CrossFit Endurance Total!!!Continue reading “WODs for the Week of 8/23”
Proximal Endurance 