WODs for the Week of 9/13

SUPER-AMAZING Weekend!!! Congrats to ALL who ran this weekend! CFS athletes represented big in two local races! Matthew Scott–1st Place age division  Azalea 10k 39:37! *Matthew wouldn’t stick around and wait for his medal, but I did. 🙂 I’ll get it to you this week! Erik Cochran–3rd Place age division  Azalea 10k Jen Cochran–7th Place age division/PR  Azalea 10kContinue reading “WODs for the Week of 9/13”