WODs for the Week of 1/1/17

NEW YEAR…NEW OPPORTUNITIES!!! WOW!!! Just thinking back on how far our program has come, and how much you all have achieved in this last year is…simply AMAZING!! We (your coaches) have a few things we’d like to share with you, as we begin this new year–together. ¬†From Coach BRice… You are only as good asContinue reading “WODs for the Week of 1/1/17”