WODs for the Week of 10/29/17

It’s ALMOST Time!!! Dogwood Canyon 2017! Here’s some great advice…courtesy of your friends!! From Kristy Taylor… I absolutely LOVE Dogwood! I think I’ve only missed one year due to ice and below 20 degree temps! Hopefully we won’t have to add cold and weather conditions to our strategy, but with the race organizers pushing theContinue reading “WODs for the Week of 10/29/17”