WODs for the Week of 11/5/17

CFE Represents:  Bass Pro Marathon Weekend FULL Marathon:  Jon Sharp, Jerry Stewart, Steve Boehmer HALF Marathon:  Melissa Blankenship, Chris Clanton We are SO proud of you!!! Looking GOOD, CFE!  Congratulations to ALL our athletes!!! This Week’s WODs *Cycle U/Week 7 of 12*   Long Interval (Monday 5:30pm):  “The Mountain” 1 min ON, 15 sec easyContinue reading “WODs for the Week of 11/5/17”