Monthly Archives: February 2018

Jenn C. Has Left the Building! Congrats to Coach Jenn C. for competing in a half marathon in Viva Las Vegas. She also met Elvis. Congrats to you and hope you had a good trip. B. Rice Quote of the Week: Roy Bacon: “We’re the Flying Elvises. Utah chapter.” (Honeymoon in Vegas, 1992) WODS for Continue reading “WODS for the Week of 2.25.2018: Adventures with Jenn C./WODS for the Week”

Tough Love Couples Challenge Congrats to all of the athletes to include some of our CFE athletes and even Coach Allison for competing this past weekend. Check out some of the highlights from our photog expert Joe and A Camera.  You can follow him on Instagram and Facebook @joeandacamera 2018 Crossfit Games Open Season HaveContinue reading “WODS for the Week of 2.18.2018: HERO WOD “Gallant”/Couples Challenge Shout Out/Crossfit Games “OPEN”/Friday Night Lights/WODS for the Week”

Bass Pro Shops Dogwood Canyon Trail Race Be sure to register for the Bass Pro Shops Dogwood Canyon Trail Race slated for November 10, 2018 and November 11, 2018.  Registration link can be found at: https://www.imathlete.com/#/legacy?url=%2Fevents%2FEventReg%2FEventReg_SelectType.aspx%3FfEID%3D66905%26fNew%3D1%26fsource%3DMain We had alot of CFE athlete participation last year.  Come join the fun. And of course Bob Evans afterwards.Continue reading “WODS for the week of 2.11.2018: Dogwood Canyon/Couples Challenge/Vanilla Ice/WODS for the Week”

Groundhog Day Strikes Again! Once again we were flummoxed by the weather and we had to stay inside again. So once again in the honor of Groundhog Day, we will be programming the same running wods as last week. We will see. Alternative WODS will be available and posted. Super Bowl Sunday! Who ya gotContinue reading “WODS for the Week of 2.4.18: Groundhog Day/Super Bowl Poll/Lets Try to Run Again!”