WODS for the Week 4.08.18

Empowering the People Around You. The coaches want to shout out to the people who truly make our endurance classes the best.  We often use different avenues of motivation, leadership and mentorship.  We recently came across a passage from the Tony Dungy book “The One Year Uncommon Life Daily Challenge.”  In particular we came acrossContinue reading “WODS for the Week 4.08.18”