WODS for the Week of 4.29.18: Pace Calculation Revisited/OMRR Frisco Run Recap

CFE representing at the 10th Annual Ozarks Greenways-OMRR Frisco Railroad Run Congrats to this crew for finishing the 8K (From Left to Right: Steve and Kara Boehmer, Zach and Chelsea Houser, Jon and Sarah Sharp) Also shout out to Dana Coale to finishing First in the 50K in her age group.¬† Great Job. Coaches Corner-PaceContinue reading “WODS for the Week of 4.29.18: Pace Calculation Revisited/OMRR Frisco Run Recap”