WODS for the Week of 6.3.2018

Congratulation to Barb and Claudia! Barb and Claudia completed there first 25K Trail Run Race at the War Eagle Trail Run at Hobbs State Park in Rogers, Arkansas. We are proud of your accomplishment and being awesome. WODS for the Week of 6.3.2018 Short Interval Monday (6.4.2018) 5:30 pm 2000 meter time trial/abs for daysContinue reading “WODS for the Week of 6.3.2018”