WODS for the Week of 6.24.2018

Heart of America 2018 Hop to it… #HOA2018 Team Registration was this weekend. Don’t miss the 10 Year Anniversary of @hoacompetition this September 28-30th at The Springfield EXPO Center in @downtownsgf 🤘🏽🇺🇸🏋🏻‍♀️  As we get closer to HOA please check out the endurance class schedule and get into a class to gain that edge for HOA. WODS forContinue reading “WODS for the Week of 6.24.2018”