The Thunder Rolls……………… We had a crazy end to last weeks HERO WOD Thursday with some crazy storms rolling through at the end of our wod. Thanks to those who all came out and endured the crazy weather. Just a reminder to be safe during severe weather. Quote of the Week Nicely said. CFE ChallengesContinue reading “WODS for the Week of 7.22.2018: CFE Challenges/New Cycle Starting/WODS/Quote of the Week”
Proximal Endurance 