Good Luck in Madison! Our own Melissa Wistrom will be competing this week in Madison, WI at the annual Crossfit Games in the Masters Age Category 40-44. Melissa has been a big proponent of our programming and good luck to her efforts and accomplishments for the upcoming week. Regardless of where you finish, you haveContinue reading “WODS for the Week of 7.29.18: Melissa Wistrom/August CFE Challenge/WODS for the Week”
Proximal Endurance 