WODs for the Week of 9/30/18

CrossFit Springfield Endurance IS… Community, Heart, Love, Perseverance We ARE…Family #TeamBRice #OnwardandUpward Coach Allison and I want to welcome all of our peeps to share in a Pre-WOD huddle and prayer for our friend, teammate, mentor, and best pal…Coach BRice… Tomorrow (Monday) 10/1 at 5:30PM sharp on the CFS Back Lot. We’ll have a quickContinue reading “WODs for the Week of 9/30/18”