WODs for the Week of 10/21/18

Weekly Dogwood Challenge #3!!! Complete the following short WOD on your own time, and post your results to the CrossFit Running FB page! <<Not kidding about that last part. “That First Hill” Sled Push 200m for Time. This guy…We can’t WAIT to see him on the back lot again! 🙂 This Week’s WODs Short IntervalContinue reading “WODs for the Week of 10/21/18”