Crossfit Springfield Reppin at Midwest Meltdown! We wanted to shout out to all of the athletes who participated in the Midwest Meltdown last weekend. Great job by all participants and friends and family who watched our athletes compete. Crossfit Springfield was well represented on the podium. Awesome work everyone. WODS for the Week of 2.10.19Continue reading “WODS for the Week of 2.10.2019”
Proximal Endurance 