WODS for the Week of 4.14.19

CFS Members Only 2019 Team Challenge on the horizon! Come join the festivities on April 27, 2019 at Crossfit Springfield. 80+ CFS members are signed up to take on our first-ever “Members Only” Team Challenge! Again, this is a 3-person team challenge (3 Men or 3 Women). Longtime members or coaches will serve as teamContinue reading “WODS for the Week of 4.14.19”