WODS for the week of 4.21.2019

Happy Easter! We want to wish all of the CFE community a Happy Easter Sunday and looking forward to a great week of running. WODS for the Week of 4.21.2019 Short Interval Monday 4.22.2019 @5:30 pm perfect 10 10 Rounds 200 m run; Rest 1:00 minute between intervals. Workout Detail: This will be a prettyContinue reading “WODS for the week of 4.21.2019”