WODS for week of 4.28.2019

Members Only a success at Crossfit Springfield! Thanks to all those who came out and participated in the Member’s Only challenge.¬† Not only did everyone have fun, but they showcased how bad we really dressed back in the day. Congrats everyone. Shout Out to Sarah Elayer-Limb Sarah has been putting in the work and justContinue reading “WODS for week of 4.28.2019”