WODS for the week of 7.28.19

Farewell Mr. Loza! We will miss  you Michael. Your not only a great athlete and competitor, but your also a very humble and gracious soul. We will miss you, but we know you are bound for great things in your life. Godspeed. This Monday will be Michael’s final CFE wod. He has been doing ourContinue reading “WODS for the week of 7.28.19”

WODS for the Week of 7.21.2019

Crossfit Springfield Endurance Class 2019………Awesome! Just shouting to our amazing athletes and wanted to recognize those peeps who come out and seriously kick some butt on the backlot. We appreciate you and your efforts. Take a look at some of our amazing classes with some pics from the past few months. Looking forward to aContinue reading “WODS for the Week of 7.21.2019”