WODS for the Week of 9.29.19

TRIUMPH! Take a look at some pics from this past weekend at HOA 2019.  Good job peeps. This is what faith, perseverance, and the Lord’s blessings and provision looks like. Strength, Determination, Endurance, Work Hard, Don’t Stop, Never Give Up! WODS for the Week of 9.29.19 Short Interval Monday 9.30.19 fifty 50 5 sets: 4Continue reading “WODS for the Week of 9.29.19”