WODS for the Week of 10.17.19

Happy Halloween! This week we will be having a Halloween WOD, so we are encouraging everyone to dress up if you want for our Monday class. There will be no class on Thursday so everyone can enjoy the night with there kids and hand out candy. Monday Short Interval 10.28.19 @5:30 pm whatchamacallit Thirty TwoContinue reading “WODS for the Week of 10.17.19”