WODDYS 2019! Get ready for The 2019 CrossFit Springfield WODDYS! Our biggest party of the year is Saturday, Dec. 7th from 7:00pm – 11:00pm What to expect: •7:00-8:00pm Red Carpet & SELFIE BOOTH 🤳 : Mix and Mingle Cocktail Hour with Heavy Appetizers •Announcement of the 2019 Will Thompson NEVER QUIT Award •Live DJ (DJContinue reading “WODS for the Week of 11.17.19”
Proximal Endurance 