POST Woddy’s got you down and out? Maybe a little too much festive cheer at the 2019 Woddy’s? We know how to sweat it out. We are looking to blowing out the holiday cheer from the Woddy’s. Come join us this Monday. WODS for the Week of 12.8.19 Monday Short Interval 12.9.19 CFE 3,2,1……….Go! ThirtyContinue reading “WODs for the Week of 12.8.19”
Proximal Endurance 