Good Luck Alex! Crossfit Springfield Endurance is recognizing athlete, Alex Tharp. Alex ships off to Ft. Benning, GA for twenty two (22) weeks in order to complete basic infantry training with the Army. After his basic training, Alex’s goal is completing eight (8) weeks of RASP (Ranger Assault Program). His ultimate goal is to completeContinue reading “WODS for the Week of 12.15.19”
Proximal Endurance 