WODS for the Week of 5.24.20

Memorial Day Murph! We will not be having our normally schedule class tomorrow but invite you to join us at CrossFit Springfield for Memorial Day Murph! Gym hours are from 7am to 11am.  Hope to see everyone there. Thursday May 28th @5:30 pm dogwood bridge From the base of the Kansas Expwy Footbridge… 4 xContinue reading “WODS for the Week of 5.24.20”