WODS for the Week of 6.7.20

Hot Days are a Coming! Tips for Hot Weather: Keep an eye on the weather. Respect your body and know your limitations. Dress Appropriately.¬† Light colored, sweat wicking clothing is best. Hydrate, Hydrate, Hydrate. Heat exhaustion is a milder form of heat-related illness that can develop after several days of exposure to high temperatures, andContinue reading “WODS for the Week of 6.7.20”