Happy Fourth of July! We would like to wish everyone a Happy Fourth of July this week. Help us celebrate this week by joining our classes on Monday and Thursday night. Let’s celebrate our freedoms this week and move forward in celebrating our independence this week. WODS for the Week of 6.28.20 Short Interval 6.29.20Continue reading “WODS for the Week of 6.28.2020”
Proximal Endurance 