WODS for the Week of 7.26.2020

New Toys for Springfield Endurance! We are excited to have  a new training tool in the gym!  We will be using these periodically if weather is bad or when the winter months are upon us.  We will still be hitting the pavement out back, but it’s nice to have some new training equipment to playContinue reading “WODS for the Week of 7.26.2020”

WODS for the week of 7.12.20

HEART of AMERICA Competition! FULL HOUSE CONFIRMED FOR #HOA2020! In less than an hour, over 100 teams signed up to throw down this Sept 25-27th in Spfld, MO! • All Divisions are now SOLD-OUT! RX (30/30), Scaled (70/70), & Masters 40+ (10/10) • Please Email info@heartofamericacompetition.com for waitlist. If there is enough interest, we will addContinue reading “WODS for the week of 7.12.20”