WODS for the Week of 8.16.20

HERO WOD WEEK – “FEEKS” Come join us this week for a great week of weather and workouts. This week we will be honoring Special Warfare Operator Petty Officer 1st Class Patrick D. Feeks. This will be a challenging workout. Come join us this week. WEEK THREE ASSAULT RUNNER CHALLENGE.   This is the thirdContinue reading “WODS for the Week of 8.16.20”