WODS for the Week of 11.8.2020

DOGWOOD CANYON Lots of endurance athletes representing at Dogwood Canyon this weekend. Congrats to Summer Rund for finishing in 2nd place in her division 40-44 for the 25K race with a time of 2:44. WODS for the Week of 11.8.2020 Monday 11.9.2020 @5:30 pm HERO WOD “TUMILSON” 8 Rounds For Time: Run 200 Meters 11Continue reading “WODS for the Week of 11.8.2020”