DOGWOOD CANYON Lots of endurance athletes representing at Dogwood Canyon this weekend. Congrats to Summer Rund for finishing in 2nd place in her division 40-44 for the 25K race with a time of 2:44. WODS for the Week of 11.8.2020 Monday 11.9.2020 @5:30 pm HERO WOD “TUMILSON” 8 Rounds For Time: Run 200 Meters 11Continue reading “WODS for the Week of 11.8.2020”
Proximal Endurance 