WE SURVIVED 2020! This is the last week of 2020 and all of us are ready for it to go away. Come join us this week as we finish up 2020 with some running and assault bike this week. WODS for the Week of 12.27.2020 Monday 12.28.2020 @5:30 pm rope burn Ten Rounds 20 CaloriesContinue reading “WODS for the Week of 12.27.2020”
Proximal Endurance 