Midwest Meltdown! We had several athletes participating this weekend at the Midwest Meltdown! Great time and congrats to Amy, Kara, and Katie for winning there division(Masters Intermediate 35+). WORKOUTS for the Week 2.7.21 Monday 2.8.21 @5:30 pm too much time on my hands This is a timed run for six total rounds. There will beContinue reading “WODS for the Week of 2.7.2021”
Proximal Endurance 