Congratulations to Allison and Marcus! Congratulations to former endurance coach Allison Yokeley (Muller) for her marriage to Marcus this past weekend. The bride and groom were on point and looked great. To many years of wedded bliss. Workouts for the Week of 5.16.21 This is week 6 of 12 Week Cycle. This week we willContinue reading “proximal strength endurance news and notes week of 5.16.21”
Proximal Endurance 