PROXimal strength news and notes week of 6.13.2021

HERO WOD WEEK! Each month we try to honor and pay our respects to our military, law enforcement, and first responders by programming a HERO WOD every third Thursday during regularly scheduled classes. This is a good time to come join us and challenge your self. HERO WODS are meant to be a little moreContinue reading “PROXimal strength news and notes week of 6.13.2021”