PROXIMAL STrength news and notes for the week of 7.18.21

Flamingo Story! As you know, we often reference the flamingo pose at the end of our workouts. This started a few years ago when some of our girls decided to add pizzaz to our group pics. Kudos to Sarah Sharp. Often the girls would participate and often the boys would not. We love the flamingoContinue reading “PROXIMAL STrength news and notes for the week of 7.18.21”