HEART OF AMERICA COMP! When: Friday, September 24 – Sunday, September 26, 2021 Where: Proximal Strength – Springfield, MO 1900 W Sunset St, B100, Springfield, MO 65807 Fitness is cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy. At The 2021 Heart of America Team Competition presented by JUNK | 1st Phorm, every teamContinue reading “PROXIMAL strength news and notes 8.29.2021”
Proximal Endurance 