It’s Fall Y’ALL! It’s a great time of the year with fall around the corner and cooler temps are great for some outside running. As the weather gets a little cooler, remember to dress accordingly. Looking forward to another fall running season. WORKOUTS FOR THE WEEK OF 10.3.2021 Monday 10.4.2021 @5:30 pm 50 Ways toContinue reading “PROXIMAL STRENGTH NEWS AND NOTES 10.3.21”
Proximal Endurance 