There are 11 days left for any donations you may have. This week we will be having a January Sock Hop workout. Rock your favorite socks and join us at the gym this week. Workouts for the Week of 1.09.2022 Monday 1.10.2022 @5:30 pm sock hop benefitting The Springfield Dream Center Sock Hop Group WODContinue reading “January “Sock Hop” Workout”
Proximal Endurance 